Rainforest Kids Room
Who better than a mother to create our Rainforest Kids Room? Equipped with all of the technology designed to entertain today's youth including Nintendo, Game Cube, Playstation 2, X Box, DVD, and VCR, Oxygen Health & Wellness owner Kathy Theofilos created this kid-friendly sanctuary as a clean, comfortable and safe place for children to enjoy being children, which is why parents love us, too!

Little Buddy Bootcamp
This hour-long class guides children ages 6-12 in the development of coordination, mind and muscle control, balance and flexibility through exercise regimens and games that are fun and challenging. This class is offered at various times throughout the year. Please make sure to check the schedule.

Sport-Specific Fitness
For your pre-teen or teenage children engaged in any sporting activity, you can boost their performance and hedge against injuries by teaming them up with an experienced and certified personal trainer. Oxygen Health & Wellness trainers specialize in customized sport-specific programs to help prepare young adults for the unique rigors of various activities. Trainers can be used for one-on-one sessions or for groups of four.

Student Membership
For younger generation family members, we have a drastically reduced rate so that their fitness habits begin early.